Weight: 177 lbs.
The day was good. My teeth hurt. New wire and power chain for braces, so my mouth hurts. All of the food that I have eaten today has been soft. I don't know how long my mouth is going to hurt, but I am going to seize the moment.
Food
potatoes, grits, eggs, 2 sausage links
chicken salad (lettuce, tomatoes, cucumber, 1 boiled egg, 1 slice of bacon)
1/2 piece tilapia, mixed vegetables, mashed potatoes
Exercises
40 scissors
40 minute walk and stairs
10 back kicks
10 side kicks
Overall, things are good! We will see what the morning brings.
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