Monday, May 30, 2011

181 Where Did This Come From?

For the last few months, I have done nothing. Absolutely nothing. The other day my friends and I went bike riding. We rented our bikes and rode 19 miles to Ft. Benning from Downtown. Really needed that ride. Today, I walked the stairs at Columbus 5 times. The other day, I actually stretched, haven't done that in a while either. So not going to make any plans to get this weight off just going to do what I can do to make it work.

Another thing, changed what I have been eating. Been eating unhealthy snacks like donuts and chips and dip. Make a change. Starting to cook. Got to stay healthy about to be 36 in a few months. Healthy lifestyle!

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