Weight: 177 lbs.
This is a true visual of how my weight goes up and down. To be exact, 2 weeks ago today I weighed 177. I need to just let it go. Let the weight go and keep it down.
Food
1/2 bbq chicken
potatoe salad
1 bbq beef rib
Nature's Way bar
I also stretched. Will see what the morning brings.
Celebrations
Lost 4 lbs in 2 days (must continue)
Thursday, April 30, 2009
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